Services
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7 x 50-minute sessions: You will have one 50-minute session every 2 weeks (7 sessions total). Through this program, you will also receive unlimited text and email support from me in between each session. I will also offer a personalized nutrition guide, grocery lists, and meal prep assistance to you.
This program is tailored to those looking for help in making nutritional and lifestyle changes or for those looking for help with chronic symptoms that keep them stagnant (ie. gut and digestive health issues, chronic fatigue, brain fog, stagnant Mold or Lyme symptoms) and need a plan to get on the right track and begin to heal from the inside out. I will guide you with a unique, specialized plan to help you reach your nutritional goals as well as personal goals, habits, and lifestyle changes.
What to expect: you should expect to get rid of any symptoms that are making you feel stuck or stagnant. You will feel energized, lean, more in tune with your body, and confident in all aspects of your health. This program will allow you to take your health back into your own hands and feel vibrant and radiant again.
For those looking specifically for detoxification assistance from Mold and/or Lyme, I will guide you through a cleansing and detoxification process to help you kick any lingering symptoms that make you feel unwell.
Let’s heal together!
Currently offering 1:1 coaching sessions which includes text and email support. Each session includes a unique, specialized plan to help you reach your nutritional goals as well as personal goals, habits, and lifestyle changes.